Meet Carol
My name is Carol.
I have anxiety, panic attacks and depression.
I have been coming to PROS since the beginning of 2019. Over the last 5 years, I have learned many things about my diagnosis and skills to cope with my symptoms.
![](https://unityhouse.org/wp-content/uploads/2024/03/Carol-1024x768.jpg)
Growing up, I had a hard childhood – which I’m working hard to overcome. Because of the abuse, both physically and mentally, I suffer from poor self-esteem. PROS has taught me I’m not alone in my struggles and there is help out there for me and others like me.
PROS offers many groups. Some of my favorite ones are Cooking, Dealing with Loss, Art for Recovery, and Journaling. I have made many friends, both staff members and participants. PROS is a safe and non-judgmental place to go and learn, share and find support. I strongly recommend it for you and encourage you to give it a try. I don’t think you’ll be sorry you ever did.
Written by Carol, Winter 2024 PROS participant